There are many reasons why you should ditch your perfume. I’ll explain…perfumes are a mixture of natural and synthetic ingredients.
Why You Should Ditch Your Perfume: Healthier Alternatives with Essential Oils Read Post »
Before we learn how to treat sciatica naturally, we must first know what sciatica is.
How to Treat Sciatica Naturally: Safe and Effective Methods Read Post »
The reason why makeup can make you sick, is hidden in the ingredients that claim to do wonders to the appearance of skin.
Ashwagandha has gained popularity as an alternative treatment for thyroid problems. The cortisol-lowering effects is responsible for its stress reducing ability.
How Ashwagandha Benefits Hypothyroidism (Supportive Wellness Guide) Read Post »
Blackberry blueberry chia pudding made with chia seeds, fresh berries, and coconut milk. Easy, nutritious, and perfect for breakfast, snack, or dessert.
Blackberry Blueberry Chia Pudding Recipe | Healthy Breakfast Read Post »
First, we will discuss how core temperature affects weight, and then we will explain how to raise your body temperature for optimal weight loss.
Are essential oils a cure for hypothyroidism? No! But we’ll help you understand how essential oils support thyroid symptoms.
Using natural alternatives to pharmaceuticals can, at times, prove to be more effective than relying on over-the-counter medications prescribed by a doctor.
Natural Alternatives to Pharmaceuticals: Evidence-Based Wellness Options Read Post »
Include these healthy Brisket Tacos in your weekly menu. Not only are these tacos quick and easy, they are also healthy…
