Why You Should Ditch Your Perfume

Why You Should Ditch Your Perfume

Why you should ditch your perfume

4 Reasons why you should ditch your perfume

There are numerous reasons why you should ditch your perfume. Therefore, in the list below, I give a 4 reasons why giving up your perfume could be beneficial.

  1. Perfumes contain synthetic ingredients listed as “fragrance”.
  2. Synthetic ingredients are absorbed through the skin.
  3. Synthetic ingredients are made with petroleum by-products.
  4. Petroleum products are endocrine disruptors.

Endocrine disruptors in perfume

 Due to the high cost of some essential oils, manufacturers opt to use synthetic ingredients. Although, there’s evidence that synthetic ingredients like phthalates are endocrine disruptors that can cause harm to the body in numerous ways. Likewise, in recent studies, chemicals have been shown to have effects on the thyroid gland and growth hormones.

The American Food and Drug Administration regulate fragrances found in perfumes as a component of the cosmetics industry. Since the FDA does not require businesses to disclose ingredients to consumers, businesses can protect their trade secrets.

Why you should ditch your perfume? Allergies!

Have you ever been near someone wearing perfume, and suddenly experienced a headache, nausea, or dizziness? As a result, these ailments could be an allergic reaction to the synthetic ingredients in perfume.

Ingredients that may cause an allergic reaction are listed below. Additionally, these chemicals are considered toxic.

  • Dibutyl phthalates: commonly used in plastics
  • Diethylhexyl phthalates: used as plasticizers.
  • Ether: type of alcohol
  • Ethylene glycol: used in antifreeze formulations.
  • Formaldehyde: used as a preservative and in cleaning products.
  • Parabens: chemical preservative

Phthalates are commonly included under the umbrella term “fragrance,” which encompasses a number of unidentified compounds.

Also, these compounds are not listed on the products. Therefore, it is advisable to “stay away from harmful compounds found in “perfume”. 

Simply put, we have no idea what might be present in them that might raise health issues.

Using essential oil perfume has many advantages

Essential oils, like frankincense, jasmine, patchouli, rose, and sandalwood, have healing properties. Furthermore, according to studies, essential oils may be useful for:

  • viruses
  • bacteria
  • anxiety
  • inflammation
  • mood
  • sleep disorders
  • pain

I don’t know of any store-bought perfumes that claim to relieve health issues. Do you?

Reasons why you should ditch your perfume ror essential oils.

  • Essential oils are composed of natural ingredients,
  • Also, you can create different scents by layering them.
  • Moreover, you get therapeutic health benefits of using essential oils.
  • Essential oils have a strong scent. in this case, you only need a few drops.
  • Essential oils do not contain alcohol.
  • Indeed, essential oils are not as expensive as retail perfume.
  • Essential oils are free of chemicals, alcohol, synthetic additives, and preservatives. Therefore, making them safe.
  • Essential oils can help you to relax, sleep better, alleviate headaches, reduce anxiety. Also, can help to keep you focused.
  • Essential oils have many uses. From aromatherapy, perfume, massage. Also, to cleaning your house.
  • You can make your own essential oil perfumes, or you can buy toxic-free perfume.

Essential oil perfume recipe


  • 4.5 tsp of jojoba carrier oil.
  • 19 drops of geranium essential oil
  • 12 drops of ylang ylang essential oil
  • 24 drops of cedarwood essential oil
  • 24 drops of sweet orange essential oil
  • 21 drops of lavender essential oil
  • 10 ml. Amber essential oil bottle

Shop Certified Organic Essential Oils from Amrita

How to make sssential oil perfume

Firstly, add each essential oil to the roller bottle, mixing (rolling between the palms of your hands) after each essential oil.

Secondly, add the jojoba carrier oil and mix again.

Thirdly, roll on the wrist, behind the ears, and behind the knees.

Obviously, since essential oils are adaptable, there are numerous essential oil perfume combinations you can make based on your favorite scent.

Use the essential oil mixing chart below. Thus, you’ll be able to create a perfect customized perfume blend.

Alternatively, you can purchase already made organic, natural perfumes made from Essential Oils.

Essential Oils Dilution Chart